Conditions

Back and neck pain

Long hours at a desk, stress and little movement often end in back or neck pain. We find what loads your spine and build strength and mobility step by step.

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Signs you may notice

  • Pain or stiffness in the neck, shoulders or back.
  • Headaches that start in the neck.
  • Pain after a day at the computer.
  • A rounded back or forward head posture.

These symptoms can have different causes. For an exact diagnosis, see a doctor. We work with your diagnosis and your doctor's recommendations.

How we help

  1. We assess your posture, your mobility and your daily habits.
  2. Kinesiotherapy strengthens the back, the core and the neck.
  3. Therapeutic massage releases tense muscles.
  4. We give you short exercises you can do at work and at home.

Treatments we use

Questions · Back and neck pain

How soon will I feel better?

Many patients feel a difference in the first sessions. Lasting results come from finishing the course and keeping up the home exercises.

Tell us where it hurts and we'll suggest where to start.

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Other conditions

All conditions · Courses & prices